Isolation Journal
Isolation Journal
Look at how pretty our Isolation Journal is :)
This document is designed to help you process through the grief, stress, and anxiety of social isolation. 190 beautifully designed pages with prompts, ideas, and structured questions and guided meditations to help everyone get into the nitty gritty of their emotional landscape.
Once complete this book will be your piece of history in the making and a great way to reflect on a very turbulent time in your life. My experience with war and trauma is what led me to create something tangible and long lasting.
The journal is printed in Melbourne, Australia for the Australian market. It is available internationally with printers in the United States and in Europe to ensure that the majority of the economic impact of the journal is there for the local market.
We are currently working with local schools and charities to get copies of the journal to as many vulnerable young people as we can reach. If you want to be involved in the campaign, please contact us.
Use the Isolation Journal
to help you put pen to paper. It is available via Amazon and directly from our webstore.
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1992 At the very best of times and during casefire, a family of four would get 1 sardine can and a small roll of dark rye bread in the morning and a bowl of bean soup and the same bread in the evening. If you were the enterprising sort, after a few weeks of this kind of diet, you could save a can or two and then trade them for offal at the butcher (if you were able to run past the sniper zones).Button
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#nicetoeatyouButton
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I know this joke has been made a billion times, but I had my photo taken by (and with) @platon @ballaratfoto #throwbackthursdayButton
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Perrrrrrrfection. So much joy. You can still pick your own sunflowers at @pickyourownsunflowers.Button
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Behind the scenes at the @hoogawithus QLD activation.Button
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HOOGA with us across Queensland! ♥Button
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Happy New Year!Button
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@billierosedesigns earrings from @ballaratbusinesswomen end of year celebrations.Button
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@fairshotcafe has the best coffee I’ve had this side of the equator. Amazing work, team!Button
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@qatarairways Australian inspired Half-time Platter is kicking all the (food) goals.Button
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#bosnian #cookbookButton
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There is only one thing to do while listening to #acotarButton
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The only #Ballarat accessories that matter. @ballaratfoto @cobbscoffeeButton
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My most exciting project this year has been watching the restoration unfold for the @ballaratfoto’s National Centre for Photography.Button
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So much love for the amazing people @paspaleypearls in Collins St this week. They made a very special day all the more magical with their excitement about our journey. #partnerpearls #mybestieButton
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Andrew Chalk bought me this for Christmas. Today we finally got to play. Slight problem - the only place I know that sells fanny packs is Louis Vuitton. Eeep.Button
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Over the moon excited to find my work on display!Button
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Just two perfectly grown sensible people dancing in their office foyer….. If there was anyone I would like to “ Live. Laugh. Lawyer” with, it’s you babe. Nicola SophieButton
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So @the.country.brewer packed us for this camping trip. #sensibleButton
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S ibrikom u ruci stajaše Emina.Button
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@julianaaddison @ballaratbusinesswomen @ballaratbusinesscentreButton
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Amazing night @ballaratbusinesswomen gala.Button
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Eid Mubarak, from our family to yours!Button
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#notinkansasanymore Calgary delivers.Button
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Waffles for breakfast? Why yes, I will! Thanks @thetyrannosaurusrest for such a splendid spread.Button
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Cucumber caviar. Molecular Gastronomy. Day 1. #moleculargastronomyButton
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#moleculargastronomy #nofilter come at me Heston. <3Button
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Thanks Juliana Addison MP for such a spectacular afternoon in the sun. ❤Button
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Homegrown happiness.Button
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A perfect day in #Ballarat. Day 1 itinerary. Join us for the @ballaratfoto festival, head over to the @collinsbooksellersonlydiard and then to @auntyjacksballarat for spectacular food.Button
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Finding the right business partner is crucial when leveling up your main jam. Out of all of the testing, drafting, collaborating, and partnership prep that @nicola.sophie and I have done, the Hogwarts house allocations still seem the most true.Button
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Miso eggplant is a lockdown necessity.Button
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You can take the girl out of the restaurants….but you can’t stop her from ordering @sherwagyu online. #lockdown6Button
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#vanlifeButton
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Tell me you’re Bosnian without telling me you’re Bosnian.Button
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Health nut baklava. Made with almond butter.Button
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Photography walk magic.Button
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Photo walk magic. #peopleButton
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Photo walk.Button
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#lawyerlifeButton
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Eid Mubarak!Button
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A time for #tea.Button
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Truffle and maple cornbread.Button
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Hampers for our conference, prepared and delivered by @zonzoestate. #luxurycpdButton
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Our 2020 conference, virtual, but with extra perks. #luxurycpd #lawyerlifeButton
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Shopping day at @prahranmarket for @agaaustralia demonstration.Button
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To win a copy of the Lost Chef head over to @agaaustralia and leave a comment about your favourite Bosnian Dish.Button
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Iso baking all day every day.Button
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Happy Father’s DayButton
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Some of my iso hobbies in one picture. Gardening and cooking (and eating). Our snap-pea crop is out of control. sorry not sorry.Button
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Melbourne life.Button
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“Draw Nana. Draw Mina”. Love. Love. Love #muslimahButton
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On a scale of 1 to 10, my serial hobbyism is at 15.Button
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Stay warm, Melbourne!Button
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Clearly.... The oven wins tonight.Button
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Go to sleep or stay up half the night drawing @agaaustralia ovens? Decisions. Decisions.Button
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Look, Mama! Stage 4 iso art.Button
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While on our honeymoon, cruising from Asia to Australia, Chalk took me to a sushi making class by the Japanese chef overseeing the cruise-line’s restaurants. For our fourth wedding anniversary, I tried to recreate that experience. Love you, Chalky. ❤️Button
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Last year, in Japan, I fell in love. With a radish. It’s taken 10 months but today @the.country.brewer pulled these out of our garden. ❤️Button
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Gotta stop eating the props or book will never get finished.Button
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Today I’m designing a colouring book for my toddler from our adventures. #isolationlifeButton
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How to wear your mask with no ear pain!Button
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Nacho bowls. Because I don’t even know what week it is.Button
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Eid Mubarak. Stay safe, love, L.Button
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Perfect for Melbourne nights. 🚃🎫🍕☔️🌂🧥Button
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Mask up, Melbourne! Message from store owner “🖤 here’s a 15% off code for any of your friends hun! LEILA0720”Button
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Just received my mask from @mr_mann_______ . ❤️🤩🤓. Let’s do this, Melbourne.Button
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Hey Melbourne, yes you can (stay home).Button
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What the modern workplace looks like these days. In faux watercolor.Button
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A little bit of joy.Button
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What iso week is it?Button
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If you’re in lockdown, like we are, a bit of mess makes for a great Sunday morning.Button
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When you’re trying to entertain the kids in iso.Button
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Rainy and isolated in Melbourne, but at least the food is good.Button
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Going to bake myself happy.Button
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Things I’m convinced my kid googles in her spare time.Button
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A bit late for brunch, and too early for tea.Button
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To show our support for the Black Lives Matter movement, and stand against the deaths of Indigenous Australians in custody, Forty Four Degrees is providing free legal advice via telephone to protesters who are arrested at the Stop Black Deaths in Custody protest tomorrow in Melbourne. One of our criminal law specialists will be available. If you wish to seek advice, call 1300 892 237 or email [email protected]Button
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I hear you.Button
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What’s for dinner?Button
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Mindfulness game on point.Button
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When yo girl @zbyzahrah gets behind the camera. 📷😍😍😍Button
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When your hero supports your work. 🥰😍😍😍🥰🥰🥰🥰Button
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Getting ready for Eid. #isolation has sucked but I’ve gotten to spend so much quality time with this little person.Button
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Anyone else get a surprise #ginger kid?Button
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Eid drawing project (for you and the kids).Button
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What mama wants (besides a cup of alone time). #isojournalButton
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Snuggling in for the night. #stayhome Picture isn’t even staged, think the hubs was just cleaning up after me.Button
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Best place to be on a cold night. Stay home. Have a cuppa.Button
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Mother’s Day is coming and your kid is probably not coming home from school with a carefully crafted Mother’s Day gift. Go the #distance get the #isojournalButton
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Isolation Journal hack - hide it from your kids like you hide your secret stash of m&ms.Button
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One day you will untangle the anxiety caused by social distancing and be surprised how stressful it felt to do something as simple as go to the post office. #auspost rules #distancing #isojournalButton
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Add to cart, I click Another day spent in #iso Bluey on TVButton
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Taking a friend for a walk. To my front yard. Because #stayhome is still a thing. But so is my need for sunshine.Button
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#isojournalButton